Our Objectives

Yos Foundation was born out of lived experience.

When our founder, was studying medicine in Ukraine, she saw the mental toll of war up close. It wasn’t just about injuries. It was about fear, trauma, and silence. That’s when she knew—mental health isn’t optional. It’s essential.

As an athlete, she also understood that real health is about balance—body and mind working together. Movement, rest, food, stability, support. It all matters.

When she came back home, the picture became even clearer.

We’re based in parts of Haryana—places where female foeticide is still a harsh reality. Where girls are taught to hide their periods, not understand them. Where talking about mental health or hygiene is still met with shame. That silence needed to be broken.

So we built Yos—not just as doctors, but as people who care.

Here’s what we stand for:

• Healthcare that actually reaches people—especially in rural and marginalized areas.
• Mental health awareness—because healing the mind is just as important as healing the body.
• Menstrual health education—because if we want to fight gender bias, we have to start by talking about the basics.
• Support for girls and women—in places where they’re still being denied their right to exist.
• Holistic well-being—through sports, movement, nutrition, and simple tools that create real change.
• Education and awareness—because knowledge empowers people to stand up for themselves.
• Environmental care—because health and climate go hand in hand.

We’re not outsiders. We live and work in the same communities we serve. We know the struggle, and we’re in it for the long run.Large